What’s Your Resolution for 2014?

January 1st can be an exciting time to make changes, break habits, or try something new. However, according to Forbes Magazine, only 8% percent of people who make New Year’s Resolutions are successful in achieving them. This year, the DDRC has some ideas to help you make a resolution you can keep.

Get in shape: If personal health is your focus for 2014, challenge yourself by joining Team DDRC in the Scotiabank Calgary Marathon Charity Challenge. Walkers and runners can register for a variety of distances, anywhere from 5 to 50 kilometers! As a part of Team DDRC, you even have the option of taking your resolution to the next level by fundraising for the agency. For more information e-mail [email protected], or click here to register!

Volunteer: If you are looking for a way to use your spare time more effectively while giving back to the community, the DDRC has volunteer opportunities for you! Currently, we are seeking a facilitator for the everyone belongs™ Toastmasters Club. As the club’s past president, Marilyn Wilson, said “the more you do it, the better you will be.” For more information, click here.

Learn Something New: Are you a part of a group, class, or organization that could benefit from a disability awareness presentation? We have spoken to groups of all ages, covering a variety of topics that relate to living with a developmental disability. For more information, or to schedule a presentation with your group, e-mail [email protected].

Be a part of the 8%, and make a resolution you can keep!

Team DDRC runners feeling great after completing the 5k!
Team DDRC runners feeling great after completing the 5k!
Club members at the official charter party.
Toastmaters club members at the official charter party.

 

Chef Michael Hanna

PACE client Michael Hanna
PACE client Michael Hanna

If you were to Google popular New Year’s Resolutions, “getting healthy” would be on top of most lists. Often times, getting healthy starts in the kitchen, and knowing how to cook can make a world of difference. Michael Hanna, a client in our PACE program, has been taking the Professional Cooking program at the Southern Alberta Institute of Technology, and says that taking a class can be a real help.

A student of the program since September 2012, Michael originally wanted to be a professional soccer player. He did not mind cooking when he was younger, but it was not until recent years that he decided it would make a good career, and could be a lot of fun. “We cook all day,” explained Michael, adding that the program teaches different styles of cooking, as well as how to serve in a restaurant setting.

Hanna does not have a favourite dish to prepare, but his favourite food to eat is duck. Although he enjoys a bit of sweetness in his diet, he does not care too much for dessert. His advice to anyone interested in learning how to cook, or expanding their current skill set, is to start by experimenting in their own kitchen. “Taking a course is very helpful,” he adds.

Recently, Michael passed the Professional Internship and Food in Wine Pairing course, obtaining  an A+ on both courses. He also passed Communication Skills in the Workplace with an above average mark. After he graduates in the spring, Michael intends to work for two years before taking the examination to obtain his red seal.

border of fresh vegetables

Don’t Miss the DDRC’s 2013 Holiday Open House!

DDRC-OpenHouse2013

Festive music, tasty treats, and a visit from ol’ Saint Nick in a winter wonderland … it truly is the most wonderful time of the year!

Come by the DDRC gymnasium (4646 Sarcee Road SW) on Thursday, December 5, and get into the holiday spirit with the employees and clients of the DDRC! Everyone is welcome to this free event; for more information call (403) 240-3111.

Hope to see you there!

Through the Eyes of an Artist

PACE client Tanice McMinis has always had an eye for detail. At four years old, she was re-making her bed after her mother had straightened the sheets. At ten, she was sketching characters from her favourite movies with impressive accuracy. Now, as a young adult, Tanice has taken her art to a whole new level.

During her high school years, Tanice’s sister introduced her to Japanese animation. Tanice took a strong liking to the style, and was soon developing her own original characters.  Shortly after starting with the DDRC, Tanice began taking courses with the Quickdraw Animation Society. Animation took her all the way to England, where her short film was awarded “Best Animation” at the Oska Bright Film Festival.

Lately, though, Tanice has been putting pencil to paper, and refining her skills by going back to the basics and focusing on the fundamentals of drawing. She explains that “when I was learning about these specific goals, and how to get to my main passion, I had to take the little steps. I had to learn the other mediums of drawing in order to develop the skills to lead me there.” She advises all budding artists to “explore in the field; explore the other mediums.”

With the help of CRW Andrea Kelly, Tanice got it touch with the Director of Animation at the Alberta College of Art and Design, Kevin Kurytnik, who after seeing her talent, volunteered to tutor her himself. (Mr. Kurytnik was a 2013 Inclusion Award winner). She began to study the book “Drawing on the Right Side of the Brain,” which taught her precision through unconventional techniques, such as drawing upside down.

Tanice continues to draw with the support and encouragement of her family (they even model for her from time to time!), and sees her next step as creating a story line to complement her art. When she’s not drawing, she can be found working or volunteering at Telus Spark, practicing public speaking with a local Toastmasters club, or singing (but only in private!).

Click here to see some of Tanice’s original drawings.

Tanice McMinis poses with her self-portrait.
Tanice McMinis poses with her self-portrait.

December 3: Giving Tuesday & International Day of Persons with Disabilities

In 1992, the UN declared December 3 to be the International Day of Persons with Disabilities, with the aim of promoting an understanding of, increasing awareness for, and building support for issues surrounding persons with disabilities.

December 3, 2013 is also the first time that Giving Tuesday is coming to Canada! Giving Tuesday is a movement created in the United States to build community and support charities during the busy holiday season. Giving Tuesday follows Black Friday and Cyber Monday; and what better way to follow two days that benefit the economy than a day to benefit the community?

Not only is this a great way to kick-off the giving season, it is also an opportunity for all of us to redirect our focus during the busy month of December. This Tuesday, we encourage you to make a difference to an organization that is important to you, whether that be through a donation of time, money, or goods.

As previously mentioned, this Tuesday will also be the 21st annual International Day of Persons with Disabilities. This year, the DDRC is raising funds to help launch the Saturday Children’s Learning Program: a program to offer assistance, resources, and natural supports to children with developmental disabilities, as well as a time of respite for their families. The program will aim to improve co-operation skills, gross and fine motor skills, and the comfort of being in a group setting. These skills are essential to a child’s development and ability to participate in his or her home, school, and community. At the DDRC, we believe that people with developmental disabilities who receive this support in childhood will be more involved in their communities as adults.

For the past ten years, the DDRC has operated under the vision that everyone belongs™. Help us make Calgary a city where everyone’s abilities are nurtured and potential is developed, so that together we will make our communities more vibrant, healthy, safe, and strong. Please consider supporting a child with a developmental disability for Giving Tuesday and get the 2013 holiday season started on the right foot!

DDRC Giving Tuesday Page

Giving Tuesday FAQ

 

Givng Tuesday Intl Day of PD